About me: I have devoted 20 years of my professional and personal life to working with people as a direct service provider, adult educator, coach, and program manager. I obtained a MS in Human Services Management mid-career because I thrive on creating systems and processes that are efficient. I am always looking for ways to continuously improve so that I can serve my clients better.

I currently reside in the Triangle, NC but I have lived in 9 states in the US and in Morocco. I love exploring new places and meeting new people! I value accountability, compassion and honesty in the work that I do but I am committed to continuously learning by being curious about myself and the world around me. I also want to create a safe & welcoming space for the clients I partner with.

I enjoy helping individuals, especially educators and professionals in the social services, understand what matters to them so that they can use their valuable time in a way that is meaningful & fulfilling.

Whether I am coaching, teaching, or working on an organizing project, I am always thinking about:

• whether the time we are spending aligns with our core values & intentions

• what steps we need to take to move forward

• who is going to be there to support us 

• how long is it going to take

• what challenges and opportunities we may encounter

• how will we celebrate our accomplishments along the way

My 5-C Approach to Coaching: I like to think of coaching as a journey where everyone gets to decide which direction is right for them. My 5-C Approach consists of being curious, finding clarity, creating a path, feeling calm and in control, and having confidence to take the next step. Please read my blog post to find out more.

Why I do this? People are feeling overwhelmed, stressed, and disorganized because of so many transformations taking place in their lives. This is especially true for mission-driven individuals who are constantly thinking of others.

Empowering individuals to manage time in a meaningful way and get to where they want to be is what I love to do. I enjoy supporting individuals achieve outcomes unique to their needs.

Why reach out? It is the right time to work on restructuring goals, systems and the direction you want to go in. Priorities have changed and life is moving at a fast pace. I want to help reduce the stress and provide support in creating more clarity in your day to day life. I also want to ensure you have a balanced schedule and can access time to do the things that matter most to you - even if that means finding more time for yourself!

How I relate to you? I think that one thing that is mandatory in any professional or personal relationship is building trust. I also believe that having accountability partners in life helps us move forward to achieve our goals - no matter how big or small they are.

When I started to re-evaluate my own path and what direction I wanted my life to go after 40, I had to figure out if my time was aligning with my values and intentions. I started to develop my own business in January of 2021 to support individuals in a way that I would have liked support.

I want to ensure people are able to be the best versions of themselves so they can continue to maintain a healthy balance while effectively serving their communities.

Who I coach? My clients are mission-driven individuals who may be educators, adult students, or people in helping professions. They may be leaders in their community and in their home. They are looking for assistance in organizing their time and priorities. They are open to the coaching process and are committed to making self-care a priority. They may be in a time of transition or have multiple things going on personally, professionally, at school, or in life that are challenging their executive functioning skills. They may need support in identifying steps to take in order to move forward without feeling overwhelmed.

Some ways I might describe my clients include:

• Multi-Passionate 

• Caring

• Compassionate

• Creative

• Enthusiastic

• Ambitious

• Neurodivergent

What I focus on? I believe everyone has strengths and qualities that can help them achieve their individual goals. I focus on organizing time and priorities because I want you to have more clarity and less stress in your life. I want you to be able to live the life you want to live in the best way possible!

My objective is to work with you to manage your time and energy in a way that suits your needs - without judgment and without comparing you to anyone else. I will treat you as an individual. Together we can come up with some amazing systems and strategies to move you forward and help you thrive.

How I embrace belonging? I am committed to the continuous pursuit of diversity, equity, inclusion, justice and belonging in my business and in all areas of my life. With that, I am actively learning and growing to gain more awareness so that I can take meaningful action. It is my hope that my clients, team and anyone that I am connected to will feel safe and valued so that we can have open dialogues and create positive changes. I welcome you as you are.